Now you can listen to some of my music for free.

I like the try before you buy idea. Since you won’t be able to hear my music on any radio stations (yet). I found a widget that will let you listen to the entire song and then if you like it you can go to the iTunes store and download a song or the whole album. So check out the widget down below and see what you think. Even if you don’t want to purchase any of the music you could at least give me a 5 star review in iTunes:

Meet our new sponsor: Brain Toniq

Brain Toniq. Clear the head fog
Brain Toniq: The Smart Antidote to Head Fog

Sometimes, if you’re like me coffee get make you a little jittery. I just discovered this product and after reading all about it I was very impressed. I asked them if they would like to be a sponsor of my blog and they agreed.

Now let me tell you a little something about this product and why I think it’s so cool.

1. Organic Agave nectar
Carefully harvested from the same cactus that is used for tequila, organic agave is the Lexus of all natural syrups. The only sweetener ever given the “diabetic friendly” status, agave is also the most expensive—six times the cost of organic cane sugar—which is why no one normally uses it in their drinks. But as a slow-absorbing, mineral-rich complex carbohydrate, it doesn’t “spike and crash” like corn syrup, fructose, and cane sugar, and it certainly doesn’t have the mind-numbing chemical toxicity of sucralose, Aspartame, and other fake sugars found in so many misnamed “diet” drinks. For those who want to avoid putting junk into their brain and wide fluctuations in their blood sugar, nothing beats organic agave nectar.

2. Eleuthero Root extract
Also known as Siberian Ginseng, eleuthero (eleutherococcus senticosus)is a classic adaptogen (any plant that helps normalize body functions) that has been shown to help with adrenal fatigue and improve oxygenation to the brain, with reported enhancement to vision and hearing. Soviet cosmonauts and athletes have used it to boost stamina.

3. Rhodiola root powder
Used in traditional medicine for centuries, rhodiola rosea root is one of the best herbs for enhancing mitochondrial energy production. Studied extensively by Russian researchers, rhodiola has shown to improve the capacity to perform mentally demanding tasks under conditions of extreme stress and fatigue. It is recommended as an energy booster and treatment for depression, chronic fatigue, and anxiety.

4. Choline
Choline is an organic compound classified as an essential nutrient and usually grouped with the B Vitamin complex. Choline is considered one of the true ‘smart drugs’ or nootropics, because it is a chemical precursor needed to produce the main memory neurotransmitter of our brains, called acetylcholine (ace’•ah•ti•koleen). Memory, intelligence and mood are mediated by acetylcholine metabolism. The boost of choline and release of acetylcholine as a result of Brain Toniq’s Alpha-Glyceryl Phophoryl Choline can dramatically stimulate cognitive functioning, which includes memory, learning, concentration, and focus.

5. Wild-crafted Blue Green Algae extract
Harvested from a mountain lake in Oregon, this wild algae (aphanizomenon flos-aquae) is rich in a vast array of easily assimilated essential fatty acids, vitamins, amino acids, minerals, protein, and phytonutrients. This single-cell plant is a powerful anti-depressant, as well as a cognition booster.

DMAE is a natural-occurring substance produced by the human brain through two cholesterol enzymes, and works primarily by speeding the production of acetylcholine, that crucial neurotransmitter responsible for carrying messages between brain cells. In the past few years DMAE increasingly has been favored by medical scientists for its role in boosting short-term as well as long-term memory, concentration, and reduction of anxiety. Dr. Perricone, author of many books on brain health and the diet/disease connection, shows that DMAE has significant impact on both the brain and the skin. It has also shown positive results in a variety of cognitive disorders, including improved memory, the ability to think clearer, greater problem solving ability, and issues with attention deficit (ADD and ADHD). As with all ingredients in Brain Toniq, our DMAE is from plant sources, making Brain Toniq a vegan-safe drink.

Now if you want to get some click on the picture or the link on the side and that will take you to their site and tell them that I sent you there. You can purchase it by the half case [12 cans] or larger. If you own a store and would like to sell this product you can contact me at and I can sell to you directly [of course the more you buy, the less you’ll pay].