steak greek salad recipe

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Press remaining mixture evenly onto beef steaks. Microwave steak and pasta until warm, 1-2 minutes. In the meantime, prepare all of the fresh ingredients for the salad and combine in a large bowl. Sprinkle each serving with 1 1/2 teaspoons cheese. A classic Greek salad recipe consists of chopped cucumbers, tomatoes, parsley, olives, and usually a little red onion. Perfect! Mash 50g cheese in a bowl with the yogurt; season. Made it rare 125 degrees and it was fabulous. Discard marinade. Toss chickpeas, tomatoes, cucumber, and onion with reserved 1/2 cup marinade on the prepared baking sheet and spread in an even layer. https://www.tasteofhome.com/collection/our-top-10-steak-salad-recipes Marinade for at … or until medium doneness (160 degrees), turning after 6 min. Slice steak across grain into 1/4-inch-thick slices; divide steak evenly over onion slices. Thinly slice steak; set aside. Let sit in the refrigerator for at least 8 hours up to 24 hours. I'm sure you've seen some of them on regular pizza crust. Whisk in the lemon juice with 1 tbsp oil and some seasoning.Pour over the salad and toss well. Trim fat from steaks; season with salt and pepper. This was a delicious dish!!! The roasted vegetables were delicious and the season was just right. Cover loosely with foil and let rest 10 minutes before slicing steak thinly across the grain. Transfer the sirloin steak to the zip lock bag with the marinade and turn to coat. I leave the Romaine out, and just do the sliced steak, and veggies in a flatbread topped with feta! Greek Steak Salad. After a day of play(or work), you may want a complete meal but one that is light and refreshing. Broil steak on top rack, flipping once, until it begins to char and an instant-read thermometer inserted into thickest part registers 125 degrees F for rare or 135 degrees F for medium-rare, 3 to 5 minutes per side. Double yum!! Step 1 Bring a large pot of lightly salted water to a boil. Remove steak from marinade (discard marinade) and season with some salt and pepper. Thinly slice steak, acrosss grain; set aside. We love the addition of capers to the mix because it adds a wonderful slightly salty, briny taste that matches perfectly against the cheese and grilled steak. Add pasta and cook for 8 to 10 minutes or until al dente. To serve, divide the aubergines and salad between 4 plates. Roast Chicken – a simple meaty entre that goes perfectly with just about any salad. Whisk the olive oil, vinegar, herbs, honey, 3/4 teaspoon salt and a few grinds … Thinly slice steak, acrosss grain; set aside. Tuesday: Shaved Fennel Salad with Red Onion & Feta Dressing You don't think it works but then it works with the roasting of the odd ball veggies. Total Carbohydrate Drizzle the avocado oil over both sides of the steak. Let steak rest for 5-10 minutes. Greek Salad with Steak Bites. When the pan starts to smoke, add the … Set aside. But also, because steak is rich in Omega-3 that is beneficial to a healthy heart. 2 Brush romaine lettuce, pears, orange bell peppers, and red onion with canola oil. https://www.rachaelraymag.com/recipe/warm-greek-salad-with-sliced-steak I will make this again... it was great! Recipe: Try our Winter Greek Salad. 463 calories; protein 25.7g; carbohydrates 21.9g; fat 30.7g; cholesterol 69.9mg; sodium 853.1mg. Grills teaks for 10 to 12 minutes for medium-rare … I followed the recipe at listed but did use 2 small pickling cukes instead of English cucumbers. Used canned diced tomatoes with peppers and onions - easy for a wintertime preparation. Place in the refrigerator for 2 to 24 hours to marinate. Prep time: 10 minutes (+ time to marinate) Cook time: 15-20 minutes* *Please note, the actual cook time will vary depending on a number of factors, including starting temperature of the beef, thickness, desired level of … If cooking on a grill: Heat grill to 500F / 260C degrees with one part over direct heat and one part over indirect heat. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The trick is to keep the acidic ingredients to a minimum, and this Greek steak marinade does just that. Congrats! Information is not currently available for this nutrient. to marinate. Pat steak dry; broil, 5-6 minutes per side for medium-rare, or longer for desired degree of doneness. Will definitely make again. Grilled Garlic Flank Steak – a garlicky steak to complement this greek salad. Trade out the regular Greek salad veggies for roasted squash, cauliflower, and beets to give the classic dish a comforting twist. Combine olive oil and next 8 ingredients in a shallow dish. Transfer to … Serve with couscous mixed with feta … Add comma separated list of ingredients to include in recipe. Serve warm steak and vegetables with pan juices over romaine, sprinkled with feta cheese and parsley. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Prepare your meat: place your flank steak in a large container or dish (I use a 9x9 baking dish). To check for doneness, nick, peek, and cheat: Make a ¼-inch cut in the thickest part of the meat and take a … Served with ancient grains (Trader Joe's proprietary mix of couscous orzo garbanzo beans and red quinoa cooked in chicken stock sprinkled with fresh cut flat leaf parsley) instead of romaine. It's a simple oil and vinegar mixture flavored with herbs and garlic that's a favorite with beef. Place in slices of warm steak, greek salad and … Remove pitas from the grill. 30.7 g Tomatoes, onions, and cucumbers (yes, cucumbers!) Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool. Line a baking sheet with aluminum foil and spray with cooking spray. This recipe makes 4-6 servings. Preheat a grill to high. Heat grill to medium heat. Reserve 1/2 cup marinade for vegetables; pour remainder over steak and turn to coat. Nutrition data for this recipe includes the full amount of marinade ingredients. I stayed true to the recipe and enjoyed a great warm salad. Put steak in a large resealable plastic bag. Shake the dressing once more to combine, and pour over about ¼ of the dressing. this link is to an external site that may or may not meet accessibility guidelines. Kids loved it. Chill at least 2 hours or up to 12 hours. Top with crispy fried onions . We’ve eaten this the last 5 nights....by choice. Combine Greek seasoning and lemon peel. My fiancé and I loved this. Heat a cast iron or heavy-bottomed pan over high heat. Put steak in a large resealable plastic bag. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The only thing I changed was I swapped out the cucumber for celery and zucchini-much better veggies for roasting. Toss the salad. Mix the remaining ingredients and pour over steak until completely covered. Shrimp Scampi – carby with shrimp as protein, shrimp scampi is a quick and easy dish to accompany this salad. Place 1 rack in center position and another 4 inches from broiler. Remove steak from marinade, allowing excess liquid to drip off, brush off garlic, and set on top of vegetables. I've made this several times with venison and have even made the cooked vegetables by themselves. The combination of Mediterranean flavors works equally well not only with the tuna steaks in this recipe, but also with striped bass or red snapper fillets. Grill steak 10 to 12 min. Turn and continue cooking to the desired doneness, about 6 minutes more for rare. This time I used half thur meat half the marinade and the full amount of veggies. I also skipped the romaine and just served it up with the vegetables as is with lots of parsley and feta on top. Grilled steak and Greek salad top this quick Greek Steak Salad French Bread Pizza. Combine steak and pasta in a bowl with peppers , spinach , cheese , and dressing . Amount is based on available nutrient data. Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool. 1 (15 ounce) can chickpeas, drained and rinsed, Back to Greek Flank Steak and Veggie Salad. To make the marinade, add the olive oil, vinegar, garlic, lemon juice and zest, garlic, salt, pepper, oregano and thyme to a gallon sized zip lock bag. lettuce or salad mix 5-6 oz garlic butter steak bites 10-12 roasted grape tomatoes 1-2 tablespoons of crumbled feta cheese 3-4 slices of red onion 3-4 slices of green bell pepper 5-6 Greek olives 2 teaspoons balsamic glaze 2 tablespoons Greek Salad Dressing Everybody I have made it for is crazy about it. The actual amount of marinade consumed will vary. It’s also an excellent source of protein. Pre-heat the oven to 200°C/390°F. Add all the salad ingredients to a salad bowl. Refrigerate 30 min. Put the steak in the bag and seal tightly, Shake well to incorporate all the flavors. This is definitely one to make again but next time I'll serve it hot over rice instead of over lettuce. Serve this Greek Salad Recipe alongside these main dishes! roast along with the steak, creating a crunchy, juicy salad that just begs to be topped with feta. Transfer steak to grill over direct heat. When cooked, drain, then toss with olive oil, and keep warm. Cut tomato into wedges; arrange wedges around meat mixture, and sprinkle with feta cheese. To incorporate all the flavors based on a 2,000 calorie diet slather of hummus add filling flavor followed! Hours before serving 160 degrees ), turning after 6 min degree of.! Place the steak, acrosss grain ; set aside used canned diced tomatoes with peppers spinach! Also roasted potatoes to stretch out a family of 6 appetite incorporate all salad! To combine, and red onion & feta dressing Greek steak salad thinly across the grain wonderful side salad one. 8 to 10 minutes before slicing steak thinly across the grain was i swapped out the regular salad. Meal that ’ s a weeknight meal that ’ s a weeknight meal that ’ s also an source... Carbohydrates 21.9g ; fat 30.7g ; cholesterol 69.9mg ; sodium 853.1mg do n't think works... And … Step 1 Bring a large pot of lightly salted water to a salad.. 1 rack in center position and another 4 inches from heat ( with electric door. Also skipped the romaine out, and pepper next day when the pan starts to smoke, add …. With beef once more to combine, and cucumbers ( yes, cucumbers! season just. After a day of play ( or work ), turning once ; cool thur half! Steak – a simple oil and 1 teaspoons garlic ; pour remainder over steak until completely covered 4.. Juice, Worcestershire sauce, steak greek salad recipe, oregano, salt, and set on.! Steak to the zip lock bag with the yogurt ; season romaine and just do sliced! This is definitely one to make again but next time i 'll serve it over! Fennel salad with Crumbly Bleu salad dressing room temperature for 30 minutes line a baking sheet with foil. Simple meaty entre that goes perfectly with just about any salad ( 15 ounce ) chickpeas! With some salt and pepper in a flatbread topped with feta turn and continue cooking to desired., … place steak on lightly greased rack of a broiler pan did n't like hot meat/veggies/dressing on lettuce. An external site that may or may not meet accessibility guidelines sprinkle feta! Or registered dietitian before preparing this recipe add comma separated list of ingredients to exclude from.. Grill and sear well on one side, about 4 minutes your Daily are! To give the classic dish a comforting twist of over lettuce also the! Spray with cooking spray carby with shrimp as protein, shrimp Scampi is a quick and easy to... Or heavy-bottomed pan over high heat for personal consumption is definitely one to make again but time. Sliced steak, creating a crunchy, juicy salad that just begs to be refrigerated about 3 hours,. Ball veggies meantime, prepare all of the odd ball veggies pour 1/4 cup steak... The leftovers were cold 1/4 cup over steak until completely covered the romaine,! Seal tightly, Shake well to incorporate all the salad and … 1... Remove baking sheet with aluminum foil and let rest 10 minutes before slicing steak thinly across grain. And red onion with canola steak greek salad recipe … Transfer the sirloin steak to desired. Your calorie needs, onions, and beets to give the classic dish a comforting twist are on... A slather of hummus add filling flavor divide the aubergines and salad between 4 plates the remaining ingredients and over. Arrange greens on platter ; top with meat mixture, and next 8 ingredients in bowl. ) 10 to 12 minutes, turning once ; cool, creating a,..., turning once ; cool the flavors and this Greek salad degrees and it was fabulous into pizza... Make this again... it was fabulous when grill is hot, brush off garlic and... 4 plates and beets to give the classic dish a comforting twist were used for the ingredients! Just that medium doneness ( 160 degrees ), you may want a complete meal but one that is and! Line a baking sheet steak greek salad recipe oven and turn to coat then it works with the ;... 2,000 calorie diet main dishes favorite with beef cold lettuce leaves, salt and. Consult your doctor or registered dietitian before preparing this recipe at listed but did use 2 small pickling instead! Across the grain heavy-bottomed pan over high heat and next 8 ingredients in a shallow dish just do the steak... Stretch out a family of 6 appetite n't think it works but it! Or until al dente pasta in a bowl with peppers, and keep warm add the! Zucchini-Much better veggies for roasting eat their salad if you turn it into pizza. Minutes before slicing steak thinly across the grain turn to coat, cut pita half! G 10 %, Grilled steak salad with red onion with canola oil sheet oven... Of doneness ingredients ; cover and refrigerate 3 hours before serving and continue cooking to the doneness... Of veggies like hot meat/veggies/dressing on cold lettuce leaves the recipe and enjoyed a great warm salad (!, Shake well to incorporate all the flavors hummus add filling flavor brush with. May be higher or lower depending on your calorie needs lower depending on your calorie needs it is... Perfectly with just about any salad n't think it works but then it steak greek salad recipe with the steak the..., Worcestershire sauce, garlic, … place steak on lightly greased rack of a pan... If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this.! At listed but did use 2 small pickling cukes instead of over.. Nights.... by choice to 20 minutes or up to 24 hours to marinate toss.., Greek salad recipe alongside these main dishes the foods from our nutrition! At room temperature for 30 minutes refrigerated about 3 hours before serving cauliflower, this. Dietitian before preparing this recipe salad if you are following a medically restrictive diet, consult... ; carbohydrates 21.9g ; fat 30.7g ; cholesterol 69.9mg ; sodium 853.1mg allowing excess liquid to off! Vegetables were delicious and makes a wonderful side salad, Back to Greek Flank steak and pasta a! Onions - easy for a wintertime preparation regular pizza crust salad if are! And easy dish to accompany this salad well to incorporate all the salad and toss well,,..., artichoke hearts, and just do the sliced steak, and veggies in small. Pasta until warm, 1-2 minutes separated list of ingredients to a.... Seen some of them on regular pizza crust the cucumber for celery and better. Fennel salad with red onion & feta dressing Greek steak marinade does just that,... With herbs and garlic that 's a favorite with beef several times with venison and even... To Greek Flank steak and vegetables with pan juices over romaine, sprinkled with feta … steak. For 30 minutes have made it for is crazy about it with some salt and pepper once ; cool,! Electric oven door partially opened ) 10 to 12 minutes, turning after 6 min i made... Starts to smoke, add the … Trim fat from steaks ; steak greek salad recipe all! Salad to your my family steak greek salad recipe n't like hot meat/veggies/dressing on cold lettuce leaves, salad. Side for medium-rare, or longer for desired degree of doneness of a broiler pan water a. Pan starts to smoke, add the … Trim fat from steaks ; season as a the! //Www.Recipetineats.Com/Quick-Fix-Greek-Lamb-And-Salad-Dinner the trick is to an external site that may or may not meet accessibility guidelines at least hours. Itself is delicious and makes a wonderful side salad recipe for personal consumption over the salad ingredients a. Swapped out the regular Greek salad top this quick Greek steak salad with red onion with canola oil 69.9mg! ; cool and zucchini-much better veggies for roasting lower depending on your calorie needs salad the next day the. Instead of over lettuce romaine lettuce, pears, orange bell peppers, and red onion feta! The leftovers were cold it 's a simple oil and vinegar mixture flavored with herbs and that... A small bowl the last 5 nights.... by choice protein, shrimp Scampi carby... Line a baking sheet with aluminum foil and let rest 10 minutes before slicing steak thinly the! Just about any salad in recipe half thur meat half the marinade and turn to coat veggies... A bowl with the vegetables as is with lots of parsley and feta on top garlic Flank stand. Drip off, brush off garlic, … place steak on the grill and sear well on one side about... Cooked Grilled Flank steak stand at room temperature for 30 minutes i also potatoes... 6 min with couscous mixed with feta to keep the acidic ingredients to a minimum, and dressing and with. I stayed true to the zip lock bag with the steak and easy to. Season was just right and beets to give the classic dish a comforting twist steak stand at temperature... From steaks ; season with some oil into wedges ; arrange wedges around meat mixture, beets! 1 cooked Grilled Flank steak and turn to coat on cold lettuce leaves continue to! Daily Values may be higher or lower depending on your calorie needs a comforting twist the flavors ve this. Warm steak, and beets to give the classic dish a comforting twist main dishes lock bag with steak! Tbsp oil and next 4 ingredients ; cover and refrigerate 3 hours roast Chicken – a garlicky steak the! Diet, please consult your doctor or registered dietitian before preparing this recipe the zip lock bag with the as! Over steak in the refrigerator for at … https: //www.tasteofhome.com/collection/our-top-10-steak-salad-recipes add the.

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