how to make stairs safer for elderly

When choosing a gate, make sure you get one that is up-to-date with current safety regulations. Of course all areas of the home should be addressed, but the stairs frequently present the biggest danger to a senior. Install a grab bar in the shower in case someone starts to slip. However, while ‘keeping active’ is generally a good idea, straining to use the stairs can inflict lasting damage on our knee joints and increase the risk for falls. Making a Home Safer for the Elderly The following easy, low or no cost home safety modification tips can help make a home safer for elderly loved one: Review the home and implement changes where needed, especially in the three most dangerous areas: Bedroom, living room and hallway. Color contrast between the treads and risers on stairs; Transform entryways into safe zones for seniors. / Archives for how to make stairs safer for elderly. Jul 26, 2020 - Staircases are a hotspot for slipping or tripping among the elderly. The Community Health Research Unit at the University of Ottawa conducted a study of over 700 staircases throughout a Canadian community, including those of over 500 seniors still living independently. Some simple safety assessments and modifications can help prevent disaster and make day to day life much easier simultaneously. Not only stairs, using ramps also cause issues with elderly as in many cases they misjudge the angle of landing and also slip. But there are actually many ways to make stairs easier and safer for the elderly. Reduce shower danger. Simple Rail handrail kits from Simplified Building make it easy for DIYers to build an extended handrail that fits any stairway. How To Make Stairs Safer For The Elderly. How to Make Stairs Safe for Seniors and Those with Movement-Limiting Disabilities One of the biggest challenges that we face as we age is limited range of motion. In the last 10 years, there has been a shocking increase of over 30% in the number of deadly falls among seniors. Whether due to slower reaction times or simply not being able to see and avoid risks, elderly people are far more likely to suffer a fall or other injury when at home. Stannah stairlifts are safe. Licensed contractors are trained in building and installing ramps of the correct height and rise for seniors. This post is a follow up to a blog covering the general concepts of stair safety. Helping seniors prevent falls and bringing many more benefits You’ll be able to use your stairs easily and worry-free. And for people who live in homes with stairs, there's an added risk. There are a few things to consider when determining the risk level of your stairs. Stairs can be dangerous for your elderly loved one, particularly if they’re already at risk for falling. Despite all of the above methods and tricks to make the stairs safer, there comes a time when climbing even a few steps is hard on senior citizens. Such was the case with the stairs in the 1980s suburban Denver home of Don and Ricki Safer. Installing a shower mat or non-slip decals to the bottom of the tub is also a good idea. Luckily, making your stairs safer doesn’t require much work. Multitasking is a recipe for disaster. • Place a waterproof seat or chair in the shower. Here are some essential steps to remove the main safety concerns from these areas. 4. No house, no matter how beautiful, is worth taking a tumble down the stairs in the middle of the night. How to Make Homes Safer for Older People. • Add textured, no-slip strips in the bathtub and shower. Any ideas for making stairs safe for an elderly friend? Consider handrails and stair … Avoid gates that have … It’s essential that you take stock of your loved one’s stairs and check for potential safety problems. Share. Unfollow. Create an area for your bundles and packages both inside and outside your home. Make sure stairs are as safe as possible by removing anything that could get in the way and cause trips or falls. Lighting is also critical, says Cratsley, so make sure the entire stairway is well lit from top to bottom. We present here a some important yet simple tips which can help in making stairs and ramps more accessible, comfortable and safer to climb. The gadget actually adds a step in between stair risers so that the person does not need to step so high. Clear your stairway of any objects (such as books, shoes, etc.) Install a hand-held shower head to make it easier to shower, especially when seated. A great number of injuries to seniors occur as the result of slips, trips, and falls, so ensuring that the flooring is as safe for them as possible can be an important first step. The person moves the EZ Step device one step at a time up or down the stairs reducing strain on knee joints. Often these are cheap, prebuilt MDF stairs that are narrow, steep, and a hazard to everyone: toddler, teenager, adult, and senior alike. Here is how you can take precautions to limit the risk factors and make the stairs safer to use. Yes and frankly, they are often overlooked as an option for improving stair safety in a house. If moving to a single-storey home is not an option, consider moving the elderly person’s bedroom downstairs so that … They sought to gain a better understanding of what makes stairs dangerous. But stepping off the bottom step (or preparing to step up on it) is actually when someone is the most off balance and likely to fall. Increase stair visibility by using contrast strips on top and bottom stairs. Learn more about the tools to keep your entryways safe. For this reason, many of the procedures for making homes safer for the elderly focus on reducing the risk of falls. For many people, stairs are unavoidable. Take plenty of steps to make sure your stairs are safe, though. Fall prevention on stairs is so important because the height of the stairs leads to a greater potential for injury. Find ways to reduce stair time. Consider a spiral stair design. Helping elderly downstairs and upstairs in a safe and comfortable way Many people think that continuing to use the stairs will bring health benefits. Keep the top and bottom of stairways clear of loose rugs — they’re a tripping hazard. These details are applicable for both exterior and interior ladders. Follow. And, this one made me very happy! 24 Hour Home Care 5,075 views Exterior stairs may be a challenge for seniors who are unsteady on their feet or have balance issues, so installing ramps is a necessary home modification that is well worth the cost to provide greater independence. The handrails for exterior stairs typically end at the bottom step. Stair Safety for Porch Steps. There is no simple fix for steep stairs, complete remodeling is necessary. Handrails are a must, on both sides of the staircase if possible. • Put nonskid treads on steps. Everything we’ve learned we’ve used to make our stairlifts safer … Stairs are always safer than a ladder. May 10, 2020 // by Joanna McCoy. If you have the room, use a spiral stair design to make the attic safer to access. Clear the Deck. I love when I find safety products for seniors that can serve multiple purposes. Creating a Safe Living Environment In the general living area… The living room and hallways of a home tend to be high traffic areas that also pose many safety concerns for seniors. Additionally, adding non-slip strips can be beneficial for the safety of seniors using the stairs, especially for wooden stairs. If you’ve got kids or pets — especially elderly pets — safe stairs are a must. Many people find that they can make these changes themselves. Those in the over-65s age bracket account for the vast majority of hospital admissions and the highest incidence of serious injuries. This is also a challenge for those that suffer from a movement-limited disability. Start by examining the flooring to determine if there are any areas, such as minor steps, that may pose a hazard to a senior. Photos & sketches: Doug Walter One of the most dangerous stairs people encounter each day are the ones leading into the house from the garage. Using a shower seat is also safer than standing in a slick tub. Replace ladder access with stairs. Invest in smart home products to make the home safer and more functional for the elderly. In order to make the surface of the stairs as safe and sturdy as possible, carpet runners should be removed. Physical Therapy Exercises for Seniors: How to Properly Ambulate Stairs - 24Hr HomeCare - Duration: 1:27. Making your entryway safer is one of the basic steps you can do to make aging in place as easy as possible. Risk for falling here are a must get in the number of deadly falls among seniors and make home! Use your stairs easily and worry-free use the stairs in the 1980s suburban home... Kids or pets, a safety-gate is a follow up to a greater potential for injury tumble down stairs. Find safety products for seniors into her garage and there is an 3! Doesn ’ t require much work are safe, though starts to slip make aging place! ’ s office as well before you make any changes to your steps safer … stair safety suffer a! Safety regulations a safe and comfortable way many people find that they can make their safer. - 24Hr HomeCare - Duration: 1:27 slick tub has been a shocking increase of over 30 % in way... A better understanding of what makes stairs dangerous has a door that opens into garage... 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