Category: Food & Drink

San Francisco is one of the best places to eat in the world and I have yet to find a place that doesn’t cover some country in the world.

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Sunrise Deli

I have to say I came a bit late to learning about falafel, but when I did I happened to find the best place in the city to get it and that is the Sunrise Deli. They specialize in Middle-Eastern cuisine which means it could be based on just about any country there so expect to see a few variations [definitely not Egyptian based as those falafel are made with fava beans]. Opening in 1984 at 2115 Irving Street this location has expanded to serve a total of three locations in San Francisco and one in Berkeley.

Falafel tends to be on the greasy side and should be eaten as soon as it comes out of the fryer. I’m not sure what type of oil they use here, but it not greasy compared to other places and the taste holds up even after it’s sat for awhile. I know this because we were looking for an inexpensive way to serve up food to people at my daughter’s first birthday so we decided to go to the Sunrise Deli.

There is a lot more to this place than just falafel, but that’s what brings you into the store usually. I’ve gotten a lot of my friends hooked on the fried paste that’s made from dried chickpeas [garbanzo beans], onion, garlic, parsley and a few other spices and fried up into little hockey pucks as my cousin who’d never had them before called them. I like to dip them in hummus which is actually a little like falafel that hasn’t been fried with more olive oil mixed in, but they can be stuffed into pita bread with a host of other ingredients and served as a sandwich.

Speaking of sandwiches, I tried the shawarma one day that in some places looks more like a middle eastern burrito rather than the way they are truly made, but stuffing the contents into a half a pita bread. There’s usually some chicken or lamb involved with onions, tomatoes and other grilled vegetables topped with some tahini sauce and pickles and these are wonderful. Their vegetarian plate will appeal to vegans since there are no animal products involved at all.

The best part about the Irving Street location is the price. I won’t knock them because I know that downtown rents are expensive, but a half dozen falafel is less expensive on Irving Street than it is downtown and since they’re so close to us that makes it an even better bargain. When we called in the order for my daughter’s party we had more than enough to feed a crowd of about 30 people for a little over $50. Of course we had the tabouli, babaganoush and olives as well as the pickled turnips [those are the pink strips in the picture that if you don’t tell someone what they are they’ll try them and tell you they’re quite good]. We rounded it out with several of their fresh sesame seed bread rings.

On a weekend when you want something that you can say it fried, but light the falafel at the Sunrise Deli is the place to go.

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Salt, Salt Everywhere

Well like most people my age, I’ve been diagnosed with high blood pressure. This actually came about twelve years ago and they gave me a pill and everything was fine. I was back down to 120/70 like I was as a kid. Then a few weeks ago something happened. It popped back up again. I couldn’t figure it out until I visited my doctor recently.

While there are many things that can cause your blood pressure to go up one of the main things they tell you about when you do have high blood pressure is to limit your salt intake. Since we don’t have a lot of money at the moment, we’ve been having to purchase more packaged foods which suddenly after looking more closely I’ve notice have high amounts of sodium in them. While we all know that salt is bad we’ve been keeping a look at it and I’m getting a little over two grams a day of salt. What I haven’t been getting is enough potassium. We in California seem to think that we are the top of the top for healthy eating, but we sometimes run into problems with that. If you look at some of the people who live in the rural parts of California where fast food is what they call breakfast, lunch and dinner because they’re too lazy to cook, you’re gonna see quite a few obese people out there.

Studies have shown that while our caveman ancestors didn’t have access to salt and being hunter/gatherers lived on diets high in fruits and vegetables with a little meat that this was a good way to get potassium which flushes sodium from your system. I realized I hadn’t been eating as many potassium rich foods as I used to and that is probably where the problem is.

I started with the number one great source of potassium, a banana. I have one every day with breakfast and get 448mg of potassium with that. Potatoes are an even better source so we have potatoes a couple of times a week. A good sized potato will give you 1.6gm’s of potassium. Still not enough since the average human needs around 3.7gms a day of potassium. This lead me to a bag of potato chips to have a look.

First off a serving [depending on brand] has about 115mg’s of sodium, but around 480mg’s of potassium. My doctor always told me to stay away from them because of all the saturated fat and cholesterol, but oddly enough a serving only has .5gm saturated fat and 0 cholesterol, so if you’re going for a junk food, potato chips are that bad. We’ll be going for the  low salt chips now for snacking. I seriously think that many doctor’s should take a look at the labels of foods before they speak out against them. Yes, potato chips are probably not very healthy, but when you compare a handful of potato chips to a granola bar you might be surprised. Granola bars or more accurately, power bars are really just a souped up candy bar with oats. Some have over 7 gm’s of saturated fat and loads of high fructose corn syrup not to mention electrolytes which oddly enough favor sodium over potassium or magnesium. Because of this, a small power bar can be upwards of 200 calories, while a serving of chips will hit you with about 150 while giving you 3.75 times as much potassium to help flush the salt from your system which aggravates high blood pressure. While I haven’t had time to try them there is a brand of unsalted chips that has only 5mg per serving giving you 88 times the potassium to salt ratio.

So how am I faring with the higher in potassium diet? Middle of last week my blood pressure was at 158/99, after adding in potatoes and bananas and english peas [great source of protein and good amount of potassium] I’m down to 130/83. Not perfect, but much better and I don’t have to take any supplements, this is all from natural foods.

Now, don’t expect me to start giving up meat and becoming a total vegan, but I am going to start eating better and maybe once a month I’ll splurge on a burger, hopefully I can get some sliced avocado on it [which has three times the potassium of a banana and tons of more nutrients as well as high in the healthy mono-unsaturated fats that build your good cholesterol and fight your bad cholesterol]. I don’t want to be like the Who and hope I die before I get old. I’m already kind of pushing towards the old they were talking about way back when, but I want to look fabulous when I’m in my 90’s and not like a shaking, withered up prune.

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See’s Candy

I have always been a chocoholic. I have pictures of me as a kid on Halloween stuffing chocolates into my mouth. I was such a chocoholic that in the early 80’s a magazine called Choclatier came out and I was one of the first subscribers. From this magazine I learned about all these new wonderful chocolate makers such as Godiva, Neuhaus, even our old American standby’s Hershey and Nestle had upscale versions that weren’t normally available in stores, but I have to say my fall back was always See’s Candy.


Sees Candy wasn’t actually starting in San Francisco, but in Los Angeles by Charles See in 1921 who wanted an old time candy shop look for the company so he used a picture of his mother Mary See, who never once made a chocolate for the store. See’s Candy moved up the South San Francisco somewhere in the 50’s where it was purchased by the Berkshire Hathaway Group in 1972 with Warren Buffet as it’s chairman [I never expected to find that out]. See’s Candy soon became the staple of shopping malls everywhere in the Bay Area. The best part about a trip to See’s Candy was that even if you didn’t buy anything just walking in meant you got a free piece of candy. When the holidays or someone’s birthday or even if you were invited over to someone’s house for dinner, See’s Candy was the standard to bring. Companies I worked for would receive a 5 lb box at Christmas and my bosses would frequently give out 1 lb boxes to the employees at Christmas time.

When I finally had a chance to sample Godiva and Neuhaus I was impressed, but like so many other people at the malls I headed to Sees when I wanted chocolate. Sees candy is currently $15/pound while Godiva is at $50/pound. See’s Candy in my opinion is much better and diverse than Godiva and that means [in our current economic downturn] that See’s Candy will give you more bang for your buck. My favorite in the boxed variety are the nuts and chews which I could probably much to my doctor’s chagrin eat an entire box in one sitting, but when Easter comes around it is always the divinity eggs that are at the top of my list. Screw the rocky road eggs, I want to bite into chocolate and get to that creamy nutty center. See’s Candy still has the old time candy shop look with only minor updates over the years. The best part about the place is that my mother gave me a very important lesson in stock with See’s Candy. It turns out that if you buy a gift certificate for a 1 lb box of chocolate that you can use it at any time in the future regardless of price increases. Way back when I had more disposable income I sunk my money into 100 gift certificate at $3 each. Now that the price has risen to 5 times that I get a much better return on my investment. I keep the extras in my safe due to their increased value.

While I still have a strong fondness for Ghirardelli Chocolate that is just plain chocolate, when it comes to filled and enrobed chocolates See’s Candy is still top of my list.

 

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Throw Down with the Food Network!

I read an article today that has been on my mind for a long time. Every since the Food Network came to the Bay Area we have yet to see one of the star chef’s open up a restaurant here. Emeril Lagasse, Bobby Flay, Anthony Bourdain [who dislikes San Francisco because of Alice Waters in Berkeley] Mario Batali and the several others don’t want to even bother opening a restaurant here because the competition is too stiff.

Now we do have Wolfgang Puck who opened up Postrio and Roy’s Hawaii Cuisine, but not a single Food Network star has bother with San Francisco. Well I suppose I could include Martin Yan, but he’s no longer a part of the network. I haven’t seen Tyler Florence much lately, but he’s busy with his restaurant here at the moment. Now to me, if you’re going to talk like you’re a world renowned chef you should at least be able to thrown down in Baghdad by the Bay and pull it off. We’ve got some really hefty chefs here already like Michael Mina and Jeremiah Tower who have changed the restaurant industry, but for some reason we scare off the big guns of the media. Had I the money I would travel to one of Bobby Flay’s restaurants with a small camera crew and pull his throw down move with him to get him to come to SF and try his hand in the restaurant business here.

San Francisco, while being seven by seven miles has the largest number of restaurants than any other city in the United States. I was walking around the Embarcadero yesterday and found that there were more places to eat than I remembered. One block alone had six restaurants on one side of the street and these were Subways or McDonalds, but real white linen, sit down restaurants [I’ll still count the Tadich Grill since it’s so good, but no white linen table clothes.]

I like the Food Network and consider myself a bit of a foodie, but not a food blogger. I’ve got more to write about than Mom’s great recipes or the great dishes you can get around town. I watch it at least a couple of nights a week and do have a fondness for Guy Fieri’s Diner’s Drive-in’s and Dives, probably because he’s not afraid of San Francisco. I would love to see some of those Iron Chefs give it a shot in San Francisco, but apparently we scare them off. Could they even handle going up against one of our great food trucks at Off the Grid on a Friday night at Fort Mason? I don’t think so. Could they stand up against the falafel at Sunrise Deli or a shawarma at Yumma’s? I don’t think so.

Bobby Flay, I challenge you and your East Coast Food Network crew to a throw down to open restaurants in San Francisco and see how you fare in our Kitchen Stadium.

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Devil’s Teeth Baking Company

I like the idea of a new bakery in the Sunset, but they usually have an aim at a French flair or Italian flair, or no flair whatsoever and end up closing quickly. I have to say that my trip to the Devil’s Teeth Baking Company definitely had that funky outer Sunset flair with a dash of techie added to it.

This is a relatively new place that I actually heard about at Squareup.com’s website. When you walk into the place it has a bit of that funky industrialized look that you see on the food network with everything laid out in the case with very little adornment so that you focus on the food first. My first surprise was that most bakery’s focus on just cakes and cookies, the sweet things of life. This place offered dishes of sustenance to balance out your sweet tooth such as lasagna, curried chicken, soup and quiche. My wife and I figured we would just get some cookies and cake and head home, but she chose the lasagna so we’d have lunch covered, a chocolate chip cookie for our daughter and a blondie for me.

Total cost: $10.50. Now here’s were the surprise came in. The $5 lasagna was about eight inches long and five inches high. This was a huge slab that could have fed us for two meals. It probably had about 3 days servings of vegetables in it, so we were eating pretty healthy. It was so big that we had to put the sweets aside until we had more room for them. Lasagna is one of those things that you rarely go wow over. It’s usually good. For Italian Americans it’s kind of a staple. This is was pretty good lasagna and for the price, that made it even better. Later on in the day we got to dive into the cookie and blondie. The cookie was big and my daughter only ate half of it. We ate the rest and it was soft, but not soft like the Mrs. Field’s softened by some chemical type of soft, but a buttery soft. This was one damn fine chocolate chip cookie. Biting into the blondie was a burst of butter and brown sugar topped off with white chocolate and dark chocolate chips finished off by the crunch of the nuts. I know I definitely will be returning this week.

For the techie side of things, the store’s cash register is an iPad running the square software. This is the software I’ve talked about previously that lets small businesses take credit cards without the monthly charge or transaction fee. They swiped my card and I signed on the iPad after which I received a text message that allowed me to hook up with the bakery via the square app. Now when I go in I can just pull out my iPhone or Android and open a tab that makes paying quicker. Because they are only charged a percentage  and no transaction fee you won’t see a sign that says, “Credit Card Minimum $10” or “Cash Only” like you do at other places. This is a pretty slick piece of free software.

Devil’s Teeth Baking Company also boasts Blue Bottle Coffee and Beignet Sundays. Expect to wait in line when you go, not because they are slow, but because they are busy. Check them out. NOW!

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Businesses are Coming to the Sunset

While it may not be a perfect method to see that things are coming back, I have been noticing a distinct trend lately out here in the Sunset — businesses are coming in that are a little bit different than what we had before. These new places have an appealing look to them that makes up want to come inside. Even some of the older businesses are giving themselves a new paint job as well.

My wife saw a place today as we were driving back from a decadent trip to Andronico’s and it’s a little bakery called, Let’s Cupcake. I don’t know how long they’ve been open, but I haven’t noticed them before so it must have been fairly recent. We stopped by and picked up their chocolate cupcake with chocolate buttercream. At first site, it reminded me a lot like the cupcakes at American Cupcake. It looked like them and the price was the same, $3.00 and they were even packaged the same. It’s a good sized cupcake that my wife and I could share.

We got home and scooped into it. Not bad actually, for the Sunset district I’d have to give it a WOW because you don’t find cupcakes like that out here. We usually only have the Safeway or Lucky’s cupcakes that taste like bad homemade cupcakes. I’ll give them a 3/5 for potential to get even better. The cupcake itself is dense, but moist. There was an intense chocolate flavor that probably came from the chocolate chips inside it. The buttercream frosting was more like a foam than a real frosting which counter balanced the density of the cupcake. Many people don’t like buttercream frostings because they’re usually too sweet, but this was pretty good and not overly sweet.

The place looks like a very nice coffee shop inside with two large flat screen TV’s and free wi-fi [bonus!] The staff is nice and accommodating and while you’d think they’re just cupcakes they have a few other pastries to choose from. They also serve breakfast, but our daughter had fallen asleep in the car and woke up a little grouchy so we didn’t really have time to look around too much. From doing a little google snooping I also found out that the owner, Genesis gives cupcakes to local organizations. Good for him!

Nice place give it a try. I’m glad to see there are a few hipper businesses coming to the Westside. We need to pull in the hip start up crowd out here so most of the people who live here don’t have to travel so far to get to work.

 

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Tempura Guy™ Strikes Back!

A long time ago in a Trader’s Joe’s far away…wait, nope scratch that, I mean the Trader Joe’s at Stonestown. I went in the other day because we had run out of…tempura shrimp. Alas there was nothing in the freezer case and I walked to the back to ask an employee if they had any in stock in the back. She rushes out to verify that I had just told her there is no tempura shrimp in the house. She then runs off to find a manager or someone to ask about when it will be coming in. I wait…

About five minutes later she comes back and informs me, Oh, we don’t have it because we’ve discontinued stocking it. WHAT?!?! Now if you remember back a few days you’ll remember that they had discontinued it, but at my request restocked it only to find out that it was selling and that they had sold out when I went back only to have the staff running around frantically to calm down Tempura Guy™ so that he would not level the store.

Well apparently I wasn’t scary enough the first time since this impish little waif did not fear The Wrath of Tempura Guy™. Tempura Guy™ goes into stealth mode and upon returning home visits the Trader Joe’s website and using the contact form sent a noted regarding the Stonestown Trader Joe’s that they had discontinued, then restocked, then discontinued again a produce in less than a month! Add major sabre rattling and huffing and puffing to the electronic correspondence and click submit.

Tempura Guy™ loves his keyboard lycanthropy and the power it brings him. Tempura Guy™ feels good about himself and his love of the holy tempura shrimp, hallowed be thy panko encrusted name. Then, it happens. The Darth Vader theme ringing from his iPhone alerts him to a phone call from Trader Joe’s. Tempura Guy™ answers and hears the voice of a stammering store manager apologizing profusely, something akin to…Lord Vader, we, I a mean…uhm, well…I am terribly sorry Tempura Guy™, I don’t know who told our crew member that, but they were terribly misinformed and we have two cases in the back to fulfill your needs and desires for tempura shrimp and we are stocking our freezer cases right now. Ok, that sounds a little creepy to me. I mean it’s not like I’m buying it for sexual gratification, I just like the taste of it. He really did use the words needs and desires.

So now I am off to Trader Joe’s where I will hear whispered conversations as I pass the crew members of, it’s Tempura Guy™ as the crew members step out of my way. I think I will add to the frivolity by asking to speak with the manager and shake his hand for coming through for me. If I had the time I would make some sort of stupid plaque that says something like, Tempura Guy™ blesses this Trader Joe’s.

Tempura Guy™ is happy now. Apologies to Lord Vader and Khan.

 

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Why Does Our Produce Suck?

If you had asked me that question 15 years ago I would have said, who cares. I didn’t eat much in the way of vegetables. You’d be lucky to see me eat a potato or have a salad. Most of that changed when I met my wife who was practically a vegan when we met and today I have to ask what happened to the quality of our produce.

I used to be proud when my in-laws came to visit. Going to a grocery store here was like walking into Saks Fifth Avenue. Their eyes would widen at all the fresh produce that was available and how nice it looked. I didn’t realize what it was like for them until I took my first trip back east to see them. The produce sections were scrawny and lettuce meant iceberg lettuce only. Iceberg is to lettuce like spam is to prime rib. It crunches, but has no flavor of its own and should be relegated to being a garnish rather than the base of a dish. I’d need another hand to count the types of lettuce we have available to us out here, but suddenly we’ve discovered a problem…it’s all turning to crap.

We’ve gone to the local grocery stores and produce markets lately and the cucumbers feel like they need a viagra to firm them up. The lettuce is wilted with brown spots inside near the heart. The tomatoes are mushy, the apples aren’t as crisp, etc, etc.

What happened? We’ve even gone to farmer’s markets where we’ve bought organic produce only to come home and find upon closer inspection that most of it is dirty and starting to rot and has to be thrown out. While California is the Golden State, it’s really packed with lots of farmers in the central valley and they grow a lot of what we consume, so why are our fruits and vegetables getting so bad? I talked with one friend of mine who has her own garden in her backyard where she grows her own produce which comes out quite well. She suggested that it’s the travel time from farm to store, but I don’t think that’s as much of a problem when it’s California grown. It could be due to the odd weather we’ve been having that’s throwing off the crops or it could be that we don’t have enough farm workers to do the job properly because the farmers don’t have the money to pay them. All I know is that the quality is getting worse.

Good thing I don’t live in a place where it has to be shipped in. I think I’ll feel sorry for my in-laws now.

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Failing Easy Market

This morning there was a big hoopla in the papers and online about the opening of the new Fresh & Easy market in the Richmond District. Now I like to go to openings of things around the city, but don’t like the lines and crush of people. I figured, this is a grocery store. There shouldn’t be any problems right? WRONG!

As it turns out the people at Fresh & Easy decided not to give the newspapers or online journalists the time that they were opening up. My wife and I drove by and saw people going in and out of the store so we found a parking place not in their lot that was already filled with cars and their upstairs lot that was cordoned off and walked the couple of blocks to check out the new store.

Once we got up there we saw they had a table where they were handing out little cups of apple juice and a crowd of people standing around NOT going into the store. I walked up to a lady who was blocking the entrance and asked her if they were open. She said, no we’ll be open at 10am. We’re having a kick off breakfast right now for the staff and people from corporate. OK, here’s something Fresh & Easy needs to learn about doing business here. People in San Francisco like something called convenience in their shopping. We don’t like a store that shows off their large parking area by not letting you park in it. We don’t like that you’re posting your opening time at 8am out front only to find that you aren’t letting people in until 10am and we sure as hell don’t like it when you’ve got staff and corporate coming in and out of the store enjoying their private breakfast inside.

We were hoping to try some of their goods, but to no avail since we weren’t going to wait an hour for the store to open. I hope they get their act together since the outer Richmond district needs another grocery store after the Lucky’s closed there some time ago. It would not be a good thing if Fresh and Easy became known as Failing Easy.

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Lefty O’Doul’s

Francis “Lefty” O’Doul was born here in San Francisco. He is considered one of the New York Giants most colorful and popular personalities. He played in the Pacific Coast League as well as the Major League, where in 1929 he had a .398 batting average. It was the highest average of any National League outfielder in the 20th century.

Lefty was a highly respected coach and manager for the San Francisco Seals baseball team. He was a friend and team mate to the great players of our time, such as; Joe DiMaggio, Babe Ruth, and Ty Cobb to name a few. Lefty was the man who brought two countries together after World War II. Lefty was credited for bringing America’s favorite past-time to Japan.

In 1958 Lefty O’Doul had an inspiration to open a restaurant bar in San Francisco where friends and family could come to eat and meet with sports stars, creating a unique environment where everyone was family. Over the years Lefty O’Doul’s restaurant has seen the likes of some of baseball and Hollywood’s greatest entertainers. We strive for quality food and quality service with the Old World Charm of baseball’s past. We feel that this is the way Francis “Lefty” O’Doul would have wanted it.

OK, enough with the by the book story. That’s off of their website. Lefty never got the chance to open the restaurant and his friends the Bovis family made his dream come true. Lefty’s has a wall that is a sort of mini museum to all the people who have ventured into this sort of Irish, sort of sports bar, definitely San Francisco establishment. This is the closest to an Irish pub that I’ve encountered in San Francisco and Lefty’s is definitely old school San Francisco.

When you go there expect a hof brau atmosphere. Lost of good food at a cheap price that’ll have you filled up for at least the next day or two. It’s the only place downtown where you can get dinner with a beer for $10. The food is good here and plentiful. The menu is a working man’s fare of roast beef, corned beef, turkey legs, ham or lamb shanks served up with potatoes and vegetables or sauerkraut. Of course being a San Francisco establishment named after an Irish baseball player it’s not unusual to find turkey enchiladas on the menu.

While it only got started in 1958, it still became a San Francisco classic fast. They cater to families having a special kids menu and when you go in expect to get your food quick. This is a good thing if you work downtown and only have a half hour for lunch. Lefty’s opens at 7am sharp and stays open until 2am. It’s one of the few places left downtown where an under paid working man [or woman] can get a good meal cheap. Make sure you try their signature Bloody Mary when you go in.

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