Tag: food

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Birria de Chivo

Since I’ve been talking about burritos it seems only fitting to continue on with Mexican food for another day and I thought what better to talk about than a sorely missed restaurant in Mission La Rondalla and their specialty dish, Birria de Chivo.

For those who don’t speak Spanish, Birria de Chivo is goat stew [sometimes complete with goat head]. Me being allergic to lamb I decided it would be fitting for me to give it a go one day. I had never eaten goat before so this would be a new experience. I didn’t realize how popular a dish this was until the day after when I was talking with some of my Mexican friends at work who laughed at me for just ordering it and not adding in, lean and clean.

When my bowl arrived it had an over powering smell of well, goat. The other Hispanics at the restaurant looked at me with a bit of surprise. I guess they didn’t expect a white person to ever order it. On my first bite I tasted a bit of the peppers and well, goat. Everything about this dish was goat. I felt like I was in a barnyard, but it had a very hearty rustic feel down to the bones in the stew. The part that caught me off guard was the fat and gristle in the stew. After eating about half the dish and having the rest boxed up to take home and after talking to my friend José the next day I learned what lean and clean meant. No bones, no fat, no gristle. I never thought while eating this where do they buy goat meat in San Francisco? I’ve been to many of the Mexican carnecerias in the city and I’ve never seen Chivo in the meat cases. Sometimes it’s better not to ask questions.

Sadly, La Rondalla went out of business sometime ago and for that I’m sad because it was the first place after a long night out partying that I had my first vegetarian burrito thanks to the girl I was dating at the time. I don’t know of any other places in the city that sell Birria de Chivo, but at least I know that if I find one an order it again I’ll remember to add lean and clean to the order. I was glad I stepped a little outside my comfort zone for a day.

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The Burrito Wars

After posting Friday’s article I received some feedback that leads me to believe there is a burrito war brewing. The so called California Burrito which is indigenous to San Diego does not represent the California burrito in an way. The California burrito that San Diego lays claim to started around 1995 actually originating in Las Vegas before moving to San Diego. It generally consists of meat, guacamole or avocado, sour cream and french fries [the original Vegas version used tater tots].

If you look back farther as I mentioned in my Friday article the original burrito made in California for public consumption started life in 1961 at El Faro, but that was made with corn tortillas. The actually Mission style burrito using a flour tortilla originated in 1969 at La Cumbre and is representative of the size of your forearm or bigger things that we know as burritos today.

Prior to all of this the burrito originally got its start in Tuscon, Arizona in the 20’s from a man who carried his food on a donkey [el burro] because they resembled the rolled sacks that donkey’s carried on their sides he called them burritos [little donkeys]. There wasn’t much to them except a tortilla and some meat. Nothing like we expect to find today. Making it’s way farther West the immigrant farm workers in the central valley would pack there lunches in a similar way adding a few other things to the meat such as salsa, beans, rice maybe an avocado slice that they picked and pocketed.

As the farm workers moved north they hit the San Francisco Bay Area where many of them settled in the Mission district and never lost their love for the food that gave them energy when they were out in the fields. This is where the San Francisco or Mission style burrito originated. I do remember back in my youth in the 70’s that if you wanted real Mexican food you had to go to Mission District. The prepackaged burritos you would find at a 7-11 had chopped up beef [usually beef heart] and some beans. This was more like what you might find in Mexico than here in the Mission District.

Now here is where the war part comes in. I always knew growing up that SF had a rivalry with LA. Apparently now that all the party animals have left LA for Vegas San Diego wants in on the game. In doing some research over the weekend I found that San Diego claims to have the best burritos giving it the right to the name California Style burrito. Apparently no one informed us or any of the foodie people who write for magazines about this. As it turns out the french fries in a burrito isn’t a uniform thing in San Diego as well. There are several places in San Diego that serve California Style burritos, but not all of them. Some San Diegans moved up to our territory and opened Taqueria Los Coyotes which serves the California Style burrito. I wrote an article on them previously. For some reason people in San Diego are appalled at the size of our burritos which is odd because theirs are about the same size as ours. They also don’t seem to like all the crap we put in our burritos. I guess they never thought of asking to hold the rice, etc.

I will still stand by my statement that a California Style burrito refers to those made in San Francisco that are attempted to be copied around the world. On my one trip to Mexico they even had a taqueria offering California Style burritos that were made in the same way they were made in San Francisco, no french fries. If you go to any taqueria in California and order a burrito it’s more like what you find in San Francisco where it started. Perhaps I should just let the whole California Style thing go by the wayside because if you’re into burritos you know that San Francisco has the best.

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Young, Broke & Beautiful Burritos

Sorry I’ve been out of it this week, but I threw my back out and have been for the most part, well on my back with a heating pad to try and not act like a 70 year old man when I walk.

My wife pointed out a show in the IFC called Young, Broke and Beautiful that is done by a guy I have met and been featured on his website — Broke Ass Stuart. I met him at the SF Weekly Webby Awards because he is generally in San Francisco, or New York, but now with his show he travels around a lot. Not too bad for being a broke ass. Today’s subject though was a minor part of his show in San Diego where he made that comment, a California Burrito has to have french fries. [cue record scratch]. No that is not correct. A San Diego, CA Burrito may need french fries, but not a California burrito and I am going to go into the history of burritos in California because they’ve gotten a claim to fame in the San Francisco Bay Area.

In Mexico a burrito is usually only beans and meat wrapped in a flour tortilla. It’s a simple hand held meal that’s easy to deal with. Not a balanced meal for the most part, but it’s a meal. When California transferred it’s ownership from Spain to the United States things changed a bit. California is a very agricultural state and we have lots of other things that the Mexican’s who now where American’s could add to the simple burrito. Cheese, Guacamole [probably from the tree in So Cal that was the birth of the Haas avocado], salsa, rice sometimes lettuce [which should never really be put in a burrito]. California being the green state greened up the burrito and that then was referred to in Mexico as the California burrito. Never was there any mention of putting french fries in a burrito. I did write an article about a place in SF that was making what they called the California burrito with french fries, but they got the idea from San Diego. El Burrito Express makes a BajaCal burrito with fries and we know that Baja California is down south so that would make sense since it’s closer to San Diego. Here in San Francisco you can even find the occasional peas, carrots or corn added into your burrito, but I shudder to think of that and just stick with the beans, meat, cheese guacamole and sour cream [I don’t like rice in my burritos].

If I further need to make my point the California burrito was invented in San Francisco in 1961 at El Faro and was first referred to as the Mission Style burrito and then the California burrito. The San Diego with french fries was first documented in 1995. San Francisco started the size of your calf style burrito as most of them before you could get one hand around with some extra room. It almost became comical when you could get a super burrito in some places that was bigger around than a kid’s thigh. Oh yeah, I forgot to mention that San Francisco also came up with the Super Burrito as well.

Apparently the San Francisco Bay Area seems to also have the least expensive burritos in the world. Someone who’s name I couldn’t find who writes for SFGate.com seeks out burritos around the world and found awful burritos in Scotland at $15 each [does the burrito come with Haggis?] To the $10 tasteless burritos in Australia. I’m happy to say that I can get a regular cheese burrito for under $4 [when I’m in a broke kind of way] or with meat for under $5. If you like burritos, you need to come to San Francisco to try the best. Hell, you can even get vegan burritos here.

Shout out to Phil at @ebxsf!

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Enter The Dragon!

Gung Hay Fat Choi!

I wish all of my readers a very healthy, happy and prosperous Chinese New Year! I unfortunately will not be giving out any red envelopes other than the picture in today’s post. I wish all of us in San Francisco a prosperous new year and that the economy turns itself around and that the job market begins to work in our favor in the year of the Dragon.

Times have been tough for many of us and the year of the Dragon which we are now entering is the most auspicious year of the the 12 year Chinese astrological cycle. This will be a year of increased spending as it is considered to be good to have a child born during the year of the dragon.

If you have anything that you sell that would be useful to parents then this is the year to get started. While the parade itself won’t be until February 11th, today is officially declared a holiday in San Francisco  since my daughter has the day off from school.

My wife and I can never remember getting Chinese New Year off from school as a holiday and I haven’t heard a single firecracker go off in months. I have seen an uptick in the local neighborhood activity in the strongly Chinese-centric areas of the Sunset with Noriega between 33rd and 30th avenues being a place that has been more crowded than Chinatown over the past few days.

The traditional Chinese New Year Parade on the other hand has been scheduled for February 11th in San Francisco, so perhaps things will get busier around then. My the year of the dragon be prosperous for all of us!

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Tony Does Frisco

I know I hate using the word Frisco for San Francisco, but I was trying to do a riff on the old Debbie Does Dallas, so I thought I’d give it a go. Anthony Bourdain’s the Layover aired last night and was about San Francisco. He used to hate us and thought we were obnoxiously smug twits. Well, he came by and saw us once and changed his mind. This time I have to say he did San Francisco proud.

While he hit almost every neighborhood of San Francisco, he did leave out the Sunset District, but I’ll let him slide on that one because he did a good job by staying away from the trendy places and focusing on more middle class fare this time. Swan Oyster Depot was probably the most expensive place he ate at, but he also tried one of the Mission District’s bacon wrapped hot dogs that they sell on the streets.

The only touristy thing he did was ride a cable car, but at least in doing that he understood how cool the cable cars are. The funniest was him telling us how cool they are a phony cable car with wheels drove past him in the background.

Bars, Bars, Bars. I think Tony was drunk about four hours after landing. After the hitting the Swan Oyster Depot it was onto the bars and the Tonga Room was a spot where he seriously got his drink on. He hit a bar in the Haight and Li Po’s in Chinatown where I’m surprised he didn’t sample the Uhn Kapay [I have no idea how that’s really spelled, but I have received a bottle for my birthday a few years ago and it’s something only for serious drinkers].

I think the best part of the show was when they interviewed locals who gave very good descriptions of what life in SF is like. Wear layers, expect overlaps in cultural cuisine, etc. I do wish he had made a trip out to the Sunset because we have some excellent places to eat. If he did I only wish that Pacific Sunset was still in business on Judah Street because what would he love more than to meet Klaus Loos who was the Executive Chef at Maxim’s in Paris and one day said, f*ck it I’m out of here to open a small restaurant in SF. He made some awesome food by the way and if you never got to eat there before they closed in the 90’s you really missed out.

Tony, hats off to you. You did a great job in San Francisco even though you ignored the Sunset District. I hope you survived your hangover and I think you should have gone to Trader Sam’s in the Richmond over the Tonga Room [which technically, the Tonga Room is a tourist attraction].

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I Took One For The Team: $1 Rib-Eye Steak from Dollar Tree

OK, OK, I know this is supposed to be about life in and around San Francisco and Dollar Tree is a national chain, but there’s also a Dollar Tree in Colma, home of the dead people where we sometimes shop because, well, everything is a dollar. About a month ago I saw a $1 3.5oz rib-eye steak and bought one. It took be a while letting it sit in its frozen state, but last night I actually threw it on the grill and here’s what I found out about it.

First, it’s salty. It’s what foodies would call wet aged since it’s packed in a hermetically sealed plastic with a meat tenderizer mix of salt, ficin [meat tenderizer derived from figs] and bromelin [meat tenderizer derived from papaya that’s different than papin which also comes from papaya]. It was actually very tender after the five minutes it sat on the grill and only had a small area of gristly fat that had to be cut out.

3.5 oz is about the amount of protein that a person should have with each meal according to the medical community even though they also suggest 2 grams per kg of body weight so at 28.35 gms per oz I was a little under my daily intake per day. On first taste there was an obviously processed taste to it. I thought of what an army issued MRE steak would taste like. I’ve never had one, but this would probably come close to it. It was tender, very tender and compared to the top round steak I cooked with it, I actually like it better.

If you’re a person short on money, but love your meat I’d recommend you try it. It’s not anywhere near steak house quality and definitely not something you’d expect from the House of Prime Rib, but for people on a budget for a buck you could do a lot worse. Due to the high sodium content I’d suggest you have a baked potato with it or a salad with avocado so that you get more potassium to flush the excess sodium out. I think we’ll be picking up a few more of those steaks next time we travel down to the land of the dead just because they’re cheap and we can’t at the moment afford Snake River Kobe-styled beef. The $1 rib-eye’s don’t look pretty, but when you toss them on a grill for a couple minutes they’re pretty tasty.

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Anthony Bourdain Makes a Layover in San Francisco

Ever since Anthony Bourdain made his first cracks about how much he hated San Francisco because of the earthy crunchy people like Alice Waters, I’ve tried to get in touch with him to set him straight. He did later, under a bit of duress actually shoot an episode of No Reservations that started to change his mind.

Tony like San Francisco has a colorful past. I’ve heard stories of him nodding off into a slump next to a stove in a restaurant he worked at from doing a little too much heroin that day. I don’t know if it’s true, but it’s a colorful story just like the many San Francisco has.

Tony has a new show that aired for the first time last night called The Layover where he stops in for 24-48 hours in a cities and tries to cram as much as he can into that short time. Last night was Singapore, but in a few weeks we’ll see him in San Francisco. It’s been shot already so I won’t get to meet up with him to tell him about some real San Francisco places to visit. I was surprised at some of the place he went to in Singapore last night so maybe Tony will surprise me with some good places he found that are off the beaten path. Hopefully made a trip out to the Sunset to try some of the food at Thanh Long or had one of the best burritos in the city made at El Burrito Express.

Tony now calls San Francisco a two fisted drinking, meat eating town which it is and more and I hope when I get to see the show Tony found that out as well.

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Your dream comes true, then you’re kicked in the nuts

Well it finally happened. I have had my dream come true. My dream has always been to get a job where I made enough money to shop at Andronico’s regularly. That doesn’t mean I’d only shop there, just that I had enough money in my pocket that I wouldn’t flinch when I saw he cash register ring up.

Well, now there’s a problem. Andronico’s may be going out of business.There’s a good chance they will be bought out by a company called Renovo, and I’m hoping they will. I love their meat department and deli department and the fact that it’s not always crowded and you can find products that you can’t find at other stores. I’ve written about them before and this morning we went in to pick up a few things at the deli and I happened to walk past their cheese section and actually was able to stop and look at the cheeses with the possibility of buying some. I did, and I also hit the olive bar which I love and stocked up heavily.  It felt good to now be able to eat more healthy food than the cheap packaged crap that’s out there that’s pushed my blood pressure up a few times that I could have exploded.

I’m keeping my hopes up for now that they’ll still be there next week.

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Sunrise Deli

I have to say I came a bit late to learning about falafel, but when I did I happened to find the best place in the city to get it and that is the Sunrise Deli. They specialize in Middle-Eastern cuisine which means it could be based on just about any country there so expect to see a few variations [definitely not Egyptian based as those falafel are made with fava beans]. Opening in 1984 at 2115 Irving Street this location has expanded to serve a total of three locations in San Francisco and one in Berkeley.

Falafel tends to be on the greasy side and should be eaten as soon as it comes out of the fryer. I’m not sure what type of oil they use here, but it not greasy compared to other places and the taste holds up even after it’s sat for awhile. I know this because we were looking for an inexpensive way to serve up food to people at my daughter’s first birthday so we decided to go to the Sunrise Deli.

There is a lot more to this place than just falafel, but that’s what brings you into the store usually. I’ve gotten a lot of my friends hooked on the fried paste that’s made from dried chickpeas [garbanzo beans], onion, garlic, parsley and a few other spices and fried up into little hockey pucks as my cousin who’d never had them before called them. I like to dip them in hummus which is actually a little like falafel that hasn’t been fried with more olive oil mixed in, but they can be stuffed into pita bread with a host of other ingredients and served as a sandwich.

Speaking of sandwiches, I tried the shawarma one day that in some places looks more like a middle eastern burrito rather than the way they are truly made, but stuffing the contents into a half a pita bread. There’s usually some chicken or lamb involved with onions, tomatoes and other grilled vegetables topped with some tahini sauce and pickles and these are wonderful. Their vegetarian plate will appeal to vegans since there are no animal products involved at all.

The best part about the Irving Street location is the price. I won’t knock them because I know that downtown rents are expensive, but a half dozen falafel is less expensive on Irving Street than it is downtown and since they’re so close to us that makes it an even better bargain. When we called in the order for my daughter’s party we had more than enough to feed a crowd of about 30 people for a little over $50. Of course we had the tabouli, babaganoush and olives as well as the pickled turnips [those are the pink strips in the picture that if you don’t tell someone what they are they’ll try them and tell you they’re quite good]. We rounded it out with several of their fresh sesame seed bread rings.

On a weekend when you want something that you can say it fried, but light the falafel at the Sunrise Deli is the place to go.

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Salt, Salt Everywhere

Well like most people my age, I’ve been diagnosed with high blood pressure. This actually came about twelve years ago and they gave me a pill and everything was fine. I was back down to 120/70 like I was as a kid. Then a few weeks ago something happened. It popped back up again. I couldn’t figure it out until I visited my doctor recently.

While there are many things that can cause your blood pressure to go up one of the main things they tell you about when you do have high blood pressure is to limit your salt intake. Since we don’t have a lot of money at the moment, we’ve been having to purchase more packaged foods which suddenly after looking more closely I’ve notice have high amounts of sodium in them. While we all know that salt is bad we’ve been keeping a look at it and I’m getting a little over two grams a day of salt. What I haven’t been getting is enough potassium. We in California seem to think that we are the top of the top for healthy eating, but we sometimes run into problems with that. If you look at some of the people who live in the rural parts of California where fast food is what they call breakfast, lunch and dinner because they’re too lazy to cook, you’re gonna see quite a few obese people out there.

Studies have shown that while our caveman ancestors didn’t have access to salt and being hunter/gatherers lived on diets high in fruits and vegetables with a little meat that this was a good way to get potassium which flushes sodium from your system. I realized I hadn’t been eating as many potassium rich foods as I used to and that is probably where the problem is.

I started with the number one great source of potassium, a banana. I have one every day with breakfast and get 448mg of potassium with that. Potatoes are an even better source so we have potatoes a couple of times a week. A good sized potato will give you 1.6gm’s of potassium. Still not enough since the average human needs around 3.7gms a day of potassium. This lead me to a bag of potato chips to have a look.

First off a serving [depending on brand] has about 115mg’s of sodium, but around 480mg’s of potassium. My doctor always told me to stay away from them because of all the saturated fat and cholesterol, but oddly enough a serving only has .5gm saturated fat and 0 cholesterol, so if you’re going for a junk food, potato chips are that bad. We’ll be going for the  low salt chips now for snacking. I seriously think that many doctor’s should take a look at the labels of foods before they speak out against them. Yes, potato chips are probably not very healthy, but when you compare a handful of potato chips to a granola bar you might be surprised. Granola bars or more accurately, power bars are really just a souped up candy bar with oats. Some have over 7 gm’s of saturated fat and loads of high fructose corn syrup not to mention electrolytes which oddly enough favor sodium over potassium or magnesium. Because of this, a small power bar can be upwards of 200 calories, while a serving of chips will hit you with about 150 while giving you 3.75 times as much potassium to help flush the salt from your system which aggravates high blood pressure. While I haven’t had time to try them there is a brand of unsalted chips that has only 5mg per serving giving you 88 times the potassium to salt ratio.

So how am I faring with the higher in potassium diet? Middle of last week my blood pressure was at 158/99, after adding in potatoes and bananas and english peas [great source of protein and good amount of potassium] I’m down to 130/83. Not perfect, but much better and I don’t have to take any supplements, this is all from natural foods.

Now, don’t expect me to start giving up meat and becoming a total vegan, but I am going to start eating better and maybe once a month I’ll splurge on a burger, hopefully I can get some sliced avocado on it [which has three times the potassium of a banana and tons of more nutrients as well as high in the healthy mono-unsaturated fats that build your good cholesterol and fight your bad cholesterol]. I don’t want to be like the Who and hope I die before I get old. I’m already kind of pushing towards the old they were talking about way back when, but I want to look fabulous when I’m in my 90’s and not like a shaking, withered up prune.

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