Flat Iron Steak…the ultimate piece of meat

grilled-flat-iron-steak-with-chimichurri-sauce
mmm mmm good!

I had tried this many years ago when an old acquaintance of mine Chef Bruce Hill was the head chef at Oritalia. It’s a funny piece of meat that butchers loved, but they didn’t sell it to the general public because of a fat line of gristle that runs lengthwise through the meat.

Now apparently it’s showing up in stores at around $2.99 a pound. This is a good thing in our current economy since it makes meat more affordable than most cheeses. The trick with this meat is to tenderize it and marinade it. I sprinkle on some Adolph’s meat tenderizer and use my little meat torture implement that has several spikes in it to cut in and loosen up the meat. Then I’ll choose a good marinade from the store to let it soak in for a few hours if not over night.

Keep in mind that this is an easy, inexpensive piece of meat to work with, yet it’s showing up at some of the top restaurants in Las Vegas with top dollar prices. I suppose this might be because restaurants are finding a good piece of meat no one knows about that costs less than flank or skirt steak.

Now this meat is well marbled so the fat will melt out when you drop it on the grill, and I highly recommend you do grill it. I usually do 5 minutes per side with about a 5 minute rest period after. Slice it on an angle (you might hear some people call this a bias cut) and you can serve 4 people for 2 days on a $5-6 piece of meat. I like to use my chimichuri sauce as a final dressing (note my picture), but you can just serve it plain and be happy. It’s very tender like a filet mignon, but meaty in flavor and it works great if you’re having a big grill party since it won’t drain your pocket.

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